My Friend Has Migraines

Turn Off the Light and Speak Softly

"You seem off." "It's my prodrome: yawning, cravings and a stiff neck. One's coming."

A friend told me how it took her years to understand that her best friend's migraines weren't an excuse to cancel plans, and how she learned to support her: lower her voice, turn off the light and wash off her perfume.

US$2.49one-time payment

Buy now · instant download

14-day guarantee: if it is not what you expected, tell us what we can improve and we will refund you. Request a refund

What you will discover

What migraine is and why it isn't "a bad headache."
The four phases: warning, aura, attack and hangover.
What often helps during an attack and how to offer practical support.
What to expect from a neurology visit, and why overusing painkillers can make the pain worse.

What you get

Instant PDF download
Short read, funny and useful
Read on phone, tablet or computer

Also available in Spanish: Mi amiga tiene migraña: Apaga la luz y habla bajito

These books are humor and general information and do not replace the opinion of a health professional.

Who it is for

Is this the book for you?

It is for you if you live with your friend and want to understand what is going on, know what to do and laugh a little along the way, no lectures. It also works as a gift for whoever shares a home with them.

For your friends → · Food & health →

Who is “My Friend Has Migraines” for?

How much is it and how do I get it?

US$2.49, one-time payment in the Payhip store. You get the PDF instantly and read it on phone, tablet or computer.

Is it a medical book?

These books are humor and general information and do not replace the opinion of a health professional.

Can I ask for a refund?

Yes. You have 14 days from the purchase. Write to us from the store's contact page and tell us briefly what you did not like or what we can improve. With that feedback we refund your money to the same payment method. We ask for it because it helps us improve the books.

Why get it?

Give it… or treat yourself

It is the friendliest way to say “I want to understand you” without a lecture: a short, funny ebook you can read in an afternoon. Read it to understand your friend better, or hand it to your friend with a smile and laugh together about what you both already know is happening.

A gift for the friend who sometimes disappears into the dark. It does not replace medical advice.

Buy now · instant download