My Husband Grinds His Teeth

The Nightly Concert of the Jaw

Venue: the bedroom. Performer: my husband. Instrument: his teeth. Ticket: none. Refund: impossible.

A friend told me, with humor and dark circles, about the eight years she spent listening to her husband's nighttime "crunch, crunch, crunch." With her permission and with the names changed, I tell it as a concert program: an…

US$2.49one-time payment

Buy now · instant download

14-day guarantee: if it is not what you expected, tell us what we can improve and we will refund you. Request a refund

What you will discover

What bruxism is, its symptoms, and why it doesn't only happen at night.
What influences it: stress, caffeine, alcohol, sleep, and bite, and when it's worth ruling out apnea.
How a night guard works and why it should be custom-made.
Jaw relaxation exercises and the "resting position" trick.

What you get

Instant PDF download
Short read, funny and useful
Read on phone, tablet or computer

Also available in Spanish: Mi esposo aprieta los dientes: Bruxismo: el concierto nocturno de la mandíbula

These books are humor and general information and do not replace the opinion of a health professional.

Who it is for

Is this the book for you?

It is for you if you live with your husband and want to understand what is going on, know what to do and laugh a little along the way, no lectures. It also works as a gift for whoever shares a home with them.

For your partner → · Sleep & sleepless nights → · Snoring, insomnia & sleep apnea →

Who is “My Husband Grinds His Teeth” for?

How much is it and how do I get it?

US$2.49, one-time payment in the Payhip store. You get the PDF instantly and read it on phone, tablet or computer.

Is it a medical book?

These books are humor and general information and do not replace the opinion of a health professional.

Can I ask for a refund?

Yes. You have 14 days from the purchase. Write to us from the store's contact page and tell us briefly what you did not like or what we can improve. With that feedback we refund your money to the same payment method. We ask for it because it helps us improve the books.

Why get it?

Give it… or treat yourself

It is the friendliest way to say “I want to understand you” without a lecture: a short, funny ebook you can read in an afternoon. Read it to understand your husband better, or hand it to your husband with a smile and laugh together about what you both already know is happening.

A funny gift for anyone who sleeps next to a jaw soloist.

Buy now · instant download